What to Expect

Course Objectives:

1. Understand the alpha brain state: Gain a comprehensive understanding of the alpha brain state, its link to enhanced creativity, better problem-solving, improved focus, stress relief, and powerful visualization techniques.
2. Master simple techniques to access alpha: Learn quick and effective techniques, achievable in under 10 minutes a day, to shift your brain into the alpha state, opening the door to heightened creativity and vivid visualization.
3. Explore the concept of brainwave entrainment: Discover how brainwave entrainment aids in the natural induction of the alpha state, enhancing the effectiveness of your meditative practices.
4. Apply alpha state for practical purposes: Harness the power of the alpha state for practical applications such as boosting creativity, solving problems more efficiently, improving focus, better absorbing learning materials, relieving stress, and empowering your manifestation process.
5. Experience guided meditations with alpha brainwave entrainment music: Benefit from guided meditations paired with alpha brainwave entrainment music to reinforce your learning and practice.

What Students Can Expect:

• In-depth yet accessible knowledge about the alpha brain state and brainwave entrainment and their applications in daily life.
• Step-by-step instructions on how to shift your brain into the alpha state, unlocking heightened creativity, vivid visualization, and the power of manifestation.
• Practical techniques to use the alpha state for creative boosts, problem-solving, improved focus, enhanced learning absorption, and stress relief.
• Guided meditations supplemented with alpha brainwave entrainment music to reinforce your learning and practice.
• The experience of enhanced cognitive performance, heightened creativity, powerful visualization, and an enhanced ability to manifest your desires.

This course has been designed for optimal experience with headphones, particularly for the brainwave entrainment meditation sessions. Through consistent practice, you will unlock the ability to tap into the alpha state with ease, leading to a profound enhancement in creativity, visualization, manifestation, learning, and overall mental well-being.

Welcome to this exciting journey of self-discovery and personal growth!

Your Guide

Sommer Leigh, founder of Sound Science Soul, is a unique fusion of expertise in the fields of sound, metaphysics, and mind science. Having spent a decade immersed in self-guided studies of metaphysics and working with a range of mindfulness and Buddhist teachers, she has cultivated a profound understanding of the mind's capabilities and the power it holds over our lives.

Her passion for understanding the impact of sound on our cognitive and emotional experiences led her to a decade-long career as a music journalist and promoter. This passion morphed into an extensive exploration of the use of sound for cognitive enhancement, health, and wellbeing.

Two years of intensive metaphysical studies culminated in a certification in the mastery of consciousness. This achievement further consolidated her understanding of the human mind and the myriad brain states accessible to us all.

Sommer's broad spectrum of knowledge, paired with her practical approach, makes her an exceptional guide in the journey of self-discovery and mental mastery. In this course, she shares her knowledge to empower others to harness the power of the alpha brain state—a tranquil, focused, and creativity-infused state—for visualization, stress relief, problem-solving, learning, and more. Embark on this journey with Sommer and discover the transformative power of your mind.